How Properly Does the Nodpod Sleep Masks Work? The Everygirl

There’s no earthly pleasure I worth greater than relaxation. I plan my days round after I can nap. I’ve an in depth nighttime routine that entails crimson gentle remedy and a strict no-phone coverage. I take advantage of an ergonomic pillow. My weighted blanket is my greatest buddy. To place it merely—sleep is treasured to me, and I’ll cease at nothing in pursuit of one of the best night time of relaxation I can presumably get.

The newest, and presumably biggest, addition to my sleep routine? My Nodpod weighted sleep masks. As somebody with an overactive thoughts (I are likely to think about full-length motion pictures within the minutes earlier than I go to sleep), I desperately wanted one thing to quiet the noise and assist me drift away right into a peaceable slumber—and keep there. I’ve been utilizing the Nodpod weighted sleep masks for a while now and might confidently say I’m getting one of the best sleep of my life proper now. Right here’s my full evaluation:

Nodpod

This weighted blanket in your eyes is designed to equally distribute light stress throughout your eyes and brow whereas sleeping, combatting an overactive thoughts and selling a deep, restful sleep.

Out there in 6 colours

In regards to the Nodpod Sleep Masks

The folks behind the Nodpod weighted sleep masks really considered all the pieces. It may be positioned within the freezer for a little bit little bit of chilly remedy earlier than mattress; it has hole ends that permit you to use it whether or not you’re a facet or again sleeper; it includes a cooling jersey cotton on one facet and a heat microfiber materials on the opposite; and is machine-washable as well. Plus, at solely $35, making an attempt one out in case you have the slightest want to enhance your sleep high quality is a no brainer.

The Nodpod weighted sleep masks isn’t so heavy that it’s distracting, both. As a substitute, it applies light stress throughout key stress factors (eyes, brow, and temples) to assist quiet your thoughts earlier than mattress. This method known as deep contact stress, and it’s the explanation weighted sleep merchandise (like blankets and masks) are beneficial for these with nervousness. Deep contact stress alleviates stress and nervousness (a standard explanation for stressed and fitful sleep) by calming the sympathetic nervous system (your physique’s struggle or flight response) and decreasing cortisol, the stress hormone. The Nodpod weighted sleep masks is designed with deep contact stress remedy in thoughts, making it the best addition to a sleep routine that’s marred by overthinking, stress, or nervousness.

Why I like the Nodpod Sleep Masks

To place it extraordinarily merely, I don’t sleep effectively. I’ve a tough time falling asleep, can by no means get snug, and get up incessantly all through the night time. My husband, however, sleeps like an angel and all the time wakes up able to tackle the day. I’ve been chasing what he appears to naturally come by for years. Over time, I’ve adopted a reasonably stable bedtime routine that really leaves me feeling well-rested within the morning. However I nonetheless struggled with quieting my thoughts and staying asleep. Since incorporating Nodpod into my routine, my sleep has improved tenfold.

Now, after I’m prepared to fall asleep (often after studying a few chapters on my Kindle), I attain for my Nodpod sleep masks and drape it over my eyes. As a substitute of replaying each embarrassing factor I’ve ever finished as I look ahead to sleep’s heat embrace to lastly take me, my Nodpod helps me go to sleep inside only a few minutes. I wouldn’t say it solves my stress and nervousness utterly—these emotions are nonetheless there, however after I slip on my Nodpod, they’re dampened, much less all-consuming, and I’m in a position to peacefully drift asleep.

What’s extra, I discover that I really keep asleep now. Earlier than, on significantly stressed nights, I’d get up within the early hours of the morning and be unable to fall again asleep for hours. These nights are few and much between now that I’ve a Nodpod, however on the uncommon event that I do get up (often as a result of my Nodpod has slipped off—however don’t fear, there’s a strap to maintain it safe in the event you toss and switch), I simply exchange my masks and fall proper again to mattress.

Nodpod

This weighted blanket in your eyes is designed to equally distribute light stress throughout your eyes and brow whereas sleeping, combatting an overactive thoughts and selling a deep, restful sleep.

Out there in 6 colours

Ultimate ideas

I’m by no means going to be a morning particular person (the truth is, I do my greatest work and am most awake within the night!), however after I sleep with my Nodpod, I discover myself feeling well-rested and able to tackle the day after I get up. Up to now, I wouldn’t want the particular person I used to be within the morning on my fiercest enemy, however I really feel downright nice after I get up lately.

I’ll in all probability by no means cease making an attempt to attain higher sleep (in my view, it’s the inspiration of optimum wellness), however I really really feel just like the Nodpod weighted sleep masks is a miracle product and can all the time be the very first thing I like to recommend to somebody who says they need they slept higher.

How Properly Does the Nodpod Sleep Masks Work? The Everygirl

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