Is Hyaluronic Acid Good for Zits? Derms Say It Can Assist

Zits is regular and unavoidable—and let’s face it, it is no picnic. For these with acne-prone pores and skin, navigating the world of skincare elements can really feel like a harmful recreation. Artificial fragrances, important oils, and different seemingly innocent elements can set off breakouts within the blink of an eye fixed. However one ingredient that will not have you ever dialing your dermatologist in a panic is hyaluronic acid

Hyaluronic acid is thought for its super-hydrating properties, but it surely may very well be a game-changer in an pimples skincare routine. Are you curious if hyaluronic acid is definitely good for pimples? We spoke to board-certified dermatologists about all the pieces you’ll want to learn about hyaluronic acid, together with what it’s and why it may be a game-changer in your anti-acne routine.


Specialists In This Article

  • Kristina Collins, MD, FAAD, double board-certified dermatologist and founding father of Foy
  • Naana Boakye, MD, MPH, board-certified dermatologist and founding father of Bergen Dermatology
  • Rachel Nazarian, MD, FAAD, board-certified dermatologist at Schweiger Dermatology Group in New York
  • Rebecca Marcus, MD, board-certified dermatologist and founding father of Maei MD
  • Tiina Meder, MD, a board-certified dermatologist and founding father of Meder Magnificence

What’s hyaluronic acid?

Hyaluronic acid (pronounced “hi-ah-lew-ron-ic”), or HA for brief, is usually present in skincare merchandise. Opposite to its title, hyaluronic acid is not an exfoliating acid like salicylic or glycolic acid. As a substitute, it exists naturally in your physique, “present in excessive concentrations within the pores and skin, connective tissues, and eyes,” Dr. Meder says. Dermatologists seek advice from hyaluronic acid as a glycosaminoglycan or a molecule that pulls water to the pores and skin, per Dr. Meder. However within the skincare world, you’ve got in all probability heard it known as a humectant. 

Is hyaluronic acid good for pimples? 

Buckle in as a result of there is no super-straightforward reply on whether or not hyaluronic acid is nice for pimples—it is fairly nuanced. However to start out, all 5 dermatologists interviewed for this piece confirmed that hyaluronic acid is protected for all pores and skin varieties, together with these liable to breakouts.

“Hyaluronic acid is mostly protected for acne-prone pores and skin since it’s light-weight and non-comedogenic, minimizing pore-clogging threat, explains Dr. Meder. However it’s vital to grasp that whereas hyaluronic acid aids in hydration, it “does not straight goal the foundation causes of pimples, comparable to extra oil, irritation, or bacterial points,” she provides.

But, hyaluronic acid is perhaps the lacking piece for these with persistent grownup pimples, significantly in case your pores and skin barrier is broken. (You may need heard this known as a “compromised pores and skin barrier” in skincare ads or articles.) In line with Dr. Meder, a compromised pores and skin barrier can result in irritation, irritation, and dryness, which is the place hyaluronic acid is available in to revive moisture and stability to the pores and skin. 

However the advantages of hyaluronic acid for pimples do not finish there. Dr. Nazarian provides that hyaluronic acid is usually used with different acne-fighting elements or therapies. For instance, she explains that hyaluronic acid might help alleviate some irritation brought on by standard resurfacing topicals like retinoids. 

Methods to use hyaluronic acid for pimples

Yow will discover hyaluronic acid in nearly each skincare class, from cleansers and exfoliators to serums and lotions. 4 out of 5 dermatologists cited on this piece counsel prioritizing a hyaluronic acid serum in your day by day skincare routine.

Nevertheless, Dr. Rachel Nazarian, the group’s solely outlier, recommends a hyaluronic acid moisturizer as an alternative (although there is no purpose to imagine she’s towards serum.) “I discover it [hyaluronic acid] to be most helpful when used as a base lotion or cream moisturizer to offset any dryness or irritation, each morning and night time,” she explains. “It makes many pimples regimens (assume: retinoids) rather more tolerable, rising compliance and general efficacy.” 

Which to make use of? Finally, it boils down to non-public desire. However in the event you’re searching for a potent system, select one with a better share of hyaluronic acid. (Over-the-counter choices usually max out at two p.c.) Keep in mind that not all skincare merchandise disclose their share of hyaluronic acid. In that case, your finest wager is selecting a system the place hyaluronic acid ranks excessive on the ingredient listing. 

Which acid is finest for pimples?

Keep in mind: Hyaluronic acid is not technically an pimples therapy, however it may possibly not directly assist pimples by soothing and hydrating the pores and skin. In line with Dr. Collins, exfoliating beta-hydroxy acids (BHAs) and alpha-hydroxy acids (AHAs) are your finest wager for treating pimples. “Salicylic acid is a beta-hydroxy acid finest recognized for its acne-fighting capabilities,” says Collins. “It acts as a chemical exfoliant, successfully lowering sebum and clearing pores. It penetrates deeply and has an anti-inflammatory part that could be very useful in treating pimples.”

Dr. Collins additionally highlights glycolic acid as “the very best recognized alpha-hydroxy acid,” noting its superior penetration in comparison with different AHAs like mandelic acid. “Total, AHAs are useful for pimples as a result of they enhance cell turnover and clear pores,” she provides. 

One other dermatologist-recommended ingredient for pimples is azelaic acid. “I like to make use of this for sufferers with a big quantity of post-inflammatory erythema or hyperpigmentation as a result of this acid is especially effectively suited to serving to even the pores and skin tone,” explains Dr. Collins.

Is it OK to make use of hyaluronic acid on daily basis?

Whereas it is completely high-quality to make use of hyaluronic acid day by day, the jury’s out on whether or not you will discover important enhancements in your pimples. The good information is that—as talked about earlier—hyaluronic acid is unlikely to clog pores or exacerbate pimples,” Dr. Collins explains. And to not sound like a damaged document, but it surely additionally might help scale back irritation, making it the potential lacking puzzle piece for these utilizing harsh pimples therapies like day by day tretinoin.

Will hyaluronic acid assist pimples scars?

In brief, sure. Hyaluronic acid might help with pimples scars. You may even see short-term or everlasting outcomes relying in your chosen technique. A refined, short-term resolution is utilizing a skincare product containing hyaluronic acid. The ingredient “quickly smoothes the looks of pimples scars due to the humectant motion,” explains Dr. Collins. In different phrases, the ingredient quickly plumps your pores and skin in order that your high-quality strains, wrinkles, and scars look much less distinguished. In the event you’re searching for extra lasting outcomes, she recommends asking a trusted board-certified dermatologist about combining hyaluronic acid with a CO2 laser therapy. Dr. Collins factors out that analysis has proven promising mixed results in serving to pimples scars.

The most effective merchandise with hyaluronic acid for pimples

CeraVe SA Face Wash — $12.00

This cleanser is good for these fighting pimples as a result of it comprises hyaluronic acid, salicylic acid, and niacinamide, which “might help with acne-related and acne-treatment-related irritation,” says Dr. Collins. As a result of this product is a wash (and thus solely is available in contact together with your pores and skin briefly), “there’s no want to fret about it over-moisturizing acne-prone pores and skin,” she provides.

Magnificence Pie Triple Hyaluronic Acid Deep Moisture Miracle Cream — $29.00

This face cream makes use of a trio of hydration: hyaluronic acid, glycerin, and squalene, plus phospholipids, that are fat that “might help with penetration into the pores and skin as a result of they carefully resemble the construction of what’s naturally discovered within the pores and skin’s lipids,” says Dr. Marcus. It really works alongside squalane, “a lipid discovered naturally within the pores and skin barrier,” and, when utilized topically, might help shield the pores and skin barrier and supply hydration.

Vichy Mineral 89 Face Moisturizer — $32.00

Dr. Collins recommends this moisturizer as a result of it “comprises a wholesome dose of hyaluronic acid for hydration, however this can be very light-weight.” She deems it a “nice product to make use of as a moisturizer over pimples therapies like retinoids.” Given its tremendous light-weight texture, she recommends it for individuals with oily pores and skin. (A bit FYI, per the derm: “It’s a standard false impression that folks with oily, acne-prone pores and skin don’t have to moisturize. Actually, if individuals with oily pores and skin deprive their pores and skin of hydration, they will produce much more pore-clogging sebum as their physique makes an attempt to take care of moisture.”)

La Roche Posay HyalU B5 Pure Hyaluronic Acid Serum — $40.00

Dr. Marcus speaks extremely of this serum, which makes use of two varieties of hyaluronic acid (sodium hyaluronate and hydrolyzed hyaluronic acid). The good thing about that is that they’ve totally different molecular weights, which suggests they penetrate the pores and skin layers at totally different ranges and, thus, ship a extra thorough hydration enhance.

Serum 6 by Maei MD — $140.00

That is Dr. Marcus’s very personal hyaluronic acid serum. Just like the beforehand talked about La Roche-Posay system, it makes use of “different-sized molecules to penetrate totally different ranges of the pores and skin, serving to with each hydration and plumping,” she explains. It really works in tandem with brightening niacinamide and antioxidant-rich vitamin C.

Proactiv Inexperienced Tea Moisturizer — $34.00

This moisturizer includes a “cocktail of hydrating elements,” says Dr. Nazarian, who considers it one in every of her favorites. “It has hyaluronic acid and different pure moisturizers like squalane, allantoin, and glycerin.” Plus, it’s light-weight and specifically formulated for acne-prone pores and skin.

Remaining takeaway

Hyaluronic acid is not an pimples therapy however can nonetheless assist your acne-focused skincare routine. It might assist ease irritation from therapies like retinoids, restore a compromised pores and skin barrier, and even quickly clean pimples scars. In contrast to some exfoliating acids, hyaluronic acid is mild and unlikely to clog pores, making it appropriate for varied pores and skin varieties. Seek the advice of a board-certified dermatologist for a complete pimples therapy plan in the event you’re coping with persistent pimples. They’ll assess your pores and skin’s distinctive wants and inform you how hyaluronic acid may complement your routine (if in any respect). 


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Is Hyaluronic Acid Good for Zits? Derms Say It Can Assist

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